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I went to a coffee shop today over lunch time. But I did NOT have cake. Only sparkling water with slice of lemon! Feeling proud of my willpower.
View Diet Calendar, 09 October 2018:
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1776 kcal
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Fat: 73.77g | Prot: 84.33g | Carbs: 204.50g.
Breakfast: Extra Virgin Olive Oil, Avocados, Brown Bread. Lunch: Spaghetti Bolognese. Dinner: Baked Potato (Peel Eaten), Green String Beans, Steak (Lean Only Eaten). Snacks/Other: Bakers Eet-Sum-Mor Biscuit, Bananas, Cappuccino. more...
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 Comments
I have a meeting at Mugg and Bean tomorrow, I tap into your strength and willpower
09 Oct 18 by member: mikaPam
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All the best. You can do it
09 Oct 18 by member: AnneenMagdalena
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AnneenMagdalena's Weight History
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