Kay 2 da lee's Journal, 09 Oct 18

First meal thats healthy today. And it feels good.

View Diet Calendar, 09 October 2018:
1415 kcal Fat: 61.45g | Prot: 74.33g | Carbs: 142.56g.   Breakfast: Woolworths Full Cream Vanilla Flavoured Yoghurt, Woolworths Raw Almonds, Blueberries. Lunch: Pot O' Gold Country Mixed Vegetables, Chicken Breast, Tastic Brown Basmati Rice. Dinner: Nature's Choice Apple Cider Vinegar, Woolworths Organic Maple Syrup, Mustard, Extra Virgin Olive Oil, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Droewors, Carrots, Woolworths Roasted Red Pepper Hummus. more...

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