CF931's Journal, 03 Oct 18

Day 3 of the 1200 calorie diet... I seem to have lost some weight but I'm not sure how accurate this is. Ever since I've been taking antagolin my weight fluctuations have stopped so hopefully this is really some weight off...
88.8 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:
346 kcal Fat: 9.90g | Prot: 19.40g | Carbs: 43.50g.   Breakfast: Herbalife Formula 1 Shake Mix. Snacks/Other: Gullon Sugar Free Maria Biscuits. more...
Losing 9.1 kg a Week

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