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View Diet Calendar, 12 September 2018:
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1406 kcal
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Fat: 67.15g | Prot: 64.00g | Carbs: 143.56g.
Breakfast: Coffee (Instant Powder) . Lunch: Cilantro (Coriander) , Celery , Broccoli , Butter (Salted) , Boiled Egg, Rye Bread . Dinner: Fresh Lemon Juice, Dijon Mustard, Cinnamon , Coconut Oil, Butter (Salted) , Red Onions, Cooked Green Peppers, Cooked Red Peppers, Zucchini, Pumpkin , Roasted Potato (Fat Added in Cooking), Chicken Breast Meat . Snacks/Other: Nestle Tex 62G, Bananas . more...
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1624 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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 Comments
Those potatoes... Just, yas!👌
By the way, wonderful username. If we all listened to our bodies things would be a whole lot better.
12 Sep 18 by member: vavablig
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I love roast potatoes! And yes, I agree... listening to our bodies can be a good thing if we are at least honest with ourselves about our lifestyle choices. But most importantly it keeps me from being obsessed with perfection and instead helps me maintain a healthy relationship with food that also works in my favour. I believe our bodies tell us a lot about the kind of fuel we put in to keep it going. 😊
12 Sep 18 by member: listentoyourbody
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12 Sep 18 by member: mistylee123
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Just wondering. Looks great. Do you eat breakfast?
18 Sep 18 by member: Inzaners
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Those roast potatoes!!! ohhh man...drool.
18 Sep 18 by member: SwoleMateBunny
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Inzaners, no I don’t eat breakfast on most days. Im just not a morning eater. I usually just eat an early lunch and a sizeable dinner :)
18 Sep 18 by member: listentoyourbody
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listentoyourbody's Weight History
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