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1146 kcal
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Fat: 53.36g | Prot: 58.72g | Carbs: 109.48g.
Lunch: Lancewood Smooth Creamed Cottage Cheese, Wellington's Sweet Chilli Sauce, Scrambled Egg , Avocados , Whole Wheat Tortilla, Smoked Salmon. Dinner: Lancewood Smooth Creamed Cottage Cheese, Sweet Potato , Eskort Diced Bacon, Fried Mushrooms. Snacks/Other: Coffee with Milk and Sugar, Toblerone Milk Chocolate. more...
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2054 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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candio82's Weight History
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