Caro_S_Farrell's Journal, 04 Jun 18

Really struggling today... I haven't had a moment to even eat my apple.
My boss has me working like crazy I can't even eat my lunch. Now I feel light headed and I'm craving unhealthy food...

View Diet Calendar, 04 June 2018:
911 kcal Fat: 36.26g | Prot: 34.47g | Carbs: 115.71g.   Breakfast: Cappuccino, Grapefruit, Jungle Oats. Lunch: Brown Sugar, Coffee with Milk, Roasted Salted Cashew Nuts, Laughing Cow Original Creamy Swiss Wedges, Naartjie. Dinner: Thai Kitchen Green Curry Chicken. more...

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Comments 
i used to feel the same without eating but think of it as extended fasting. if your already doing it 😊 
04 Jun 18 by member: 04Nene04
I agree with chardz04, but you will mean nothing to your boss if you pass out or land in the hospital for not looking after yourself. I was there..skipping teabreaks/ lunch because I was too busy to keep the boss happy. But then I will binge when I came home and at the end just gain weight. Keep simple quick snacks nuts/biltong just incase for days like today. 🌼 
04 Jun 18 by member: KBgetfit

     
 

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