jade electro ink's Journal, 31 May 18

I need motivation I'm lazy and have no energy I exercise allot still eating well but damb I don't know maybe I'm over emotional...

View Diet Calendar, 31 May 2018:
1174 kcal Fat: 17.91g | Prot: 64.96g | Carbs: 189.98g.   Breakfast: Chinese Banana, Gero Plain Fat Free Yoghurt, Bokomo Right Start Bran Flakes. Lunch: Pears, Fish Fingers, Cipla Nutrition 100% Whey Protein. Dinner: Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Gero Plain Fat Free Yoghurt, Sweet Potato, Vital Mini Rice Cakes Sweet & Spicy Pepper Salsa, Raisins (Seedless), Huletts Brown Sugar, Gero Plain Fat Free Yoghurt. more...
2292 kcal Exercise: cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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