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shanintia's Journal

shanintia's Profile | Weight History

1 to 5 of 84

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17 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	1.4 kg	5.0 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

03 January 2013

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	0.5 kg	5.9 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

10 December 2012

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	2.7 kg	3.6 kg	Not Applicable

Add Comment Gaining 0.1 kg a Week

19 March 2012

Training by running, biking and swimming. Very little actual dieting. My body is changing shape and I look good even though the scale doesn't say so. :)

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	5.0 kg	1.4 kg	Not Applicable

(1 comment) Losing 0.9 kg a Week

12 March 2012

Rather than dieting, I've been training for a triathlon. I think I have more muscle weight, but do hope to drop some pounds over the summer as a result.

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	4.1 kg	2.3 kg	Not Applicable

Add Comment Gaining 0.0 kg a Week

shanintia's Weight History

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