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nadous
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Weight History
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24 January 2024
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24 January 2024
Hasn’t moved, however I am stronger, fitter. I did have a week of sugar too ( grandfather’s funeral)… surprised the numbers aren’t higher. I did maintain my workouts and steps… I’m just glad I didn’t gain anything in January…
Weight:
Lost so far:
Still to go:
Diet followed:
56.4 kg
1.2 kg
3.4 kg
Reasonably Well
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steady weight
14 January 2024
It’s my birthday! There is steak, there is wine and yea there is cake! Happy 37th birthday to me. Grateful for my life and health.
(4 comments)
11 January 2024
9 days of calorie counting/ exercise and zero weight loss… usually it’s way easier for me and I see immediate results… guess I’m dealing with a whole different breed of stubborn holiday weight 🫣
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05 January 2024
I went against all the advice I gave about not weighing yourself the first couple weeks after the holidays and here I am. Bit of a shocker but I haven’t weighed in in about 3 months plus I really did enjoy my holidays. Now let’s see those blue arrows pointing down 😀. On the plus side this time last year after the holidays I was 2 kg more… I guess I’ll call this my winter coat 🫣
Weight:
Lost so far:
Still to go:
Diet followed:
56.4 kg
1.2 kg
3.4 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
nadous's Weight History
View Complete History