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edikotope's Journal

edikotope's Profile | Weight History

11 to 15 of 153

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02 August 2023

Body refusing again, despite following diet strictly.

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	6.3 kg	20.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

28 July 2023

Had a lovely re-feed with a veggie stack and 80g of beautifully seared rump steak and lovely Warwick the First Lady cab sauv. I think good re-feeds are key to continuing the good fight. They make the IFs worth it.

Weight:	Lost so far:	Still to go:	Diet followed:
100.8 kg	6.2 kg	20.8 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

26 July 2023

A bit of fasting to accelerate things.

Weight:	Lost so far:	Still to go:	Diet followed:
101.1 kg	5.9 kg	21.1 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

25 July 2023

Thank you for the sacrifice, it’ll be worth it in the end.

Weight:	Lost so far:	Still to go:	Diet followed:
102 kg	5 kg	22 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

23 July 2023

Still fighting the good fight… this week has been a plateau. However gonna shake things up for the next week to reach my goal for 100kg 💪🏾

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	4.5 kg	22.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

edikotope's Weight History

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