Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

byrch's Journal

byrch's Profile | Weight History

1 to 5 of 70

Page: 1 2 3 4 5 ... Next

11 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
87.7 kg	0 kg	28.8 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

10 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
88.3 kg	0 kg	29.3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

11 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
86.5 kg	0 kg	27.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

27 March 2023

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	0 kg	29.6 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

01 February 2023

The struggle is real. I'm feeling a bit more positive these days with weight because I know there is some increased muscle as well. I started working at OMNI in Walmart and walk about 10-14km/day (16000-20000 steps) which has started making changes to my body shape.
Picking up some healthier foods, finding my comfort zone again within the lower carb/higher fat-protein area. *fingers crossed*

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	0 kg	29.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

byrch's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.