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byrch's Journal

byrch's Profile | Weight History

16 to 20 of 70

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12 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
91.1 kg	0 kg	32.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

18 July 2022

Well, my intuitive eating experiment didn’t work. Sure it all makes sense to read about but in actuality i just slid. Much like trying to moderate drinking. Nothing worked for alcohol misuse except complete abstinence - i need to abstain from the carbohydrates that support my insulin resistance. I wish there was s Noom for low carbers. The psychology in Noom is great but the colour coding , not so much.

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15 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
92.4 kg	0 kg	33.5 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

14 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
92.3 kg	0 kg	33.3 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

12 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	0 kg	33.6 kg	Reasonably Well

Add Comment Gaining 5.1 kg a Week

byrch's Weight History

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