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avrilnel
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avrilnel's Journal
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Weight History
21 to 25 of 81
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07 June 2021
At last some downward movement! Skipping dinner some days, or having a very light, early dinner, with most of my intake at breakfast and lunch.
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
4.7 kg
7.3 kg
Reasonably Well
(2 comments)
Losing 1.8 kg a Week
03 June 2021
I keep staying 73.3...not sure what to do to break through this plateau. Perhaps up the exercise a bit, and see ....
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
3.7 kg
8.3 kg
Reasonably Well
(3 comments)
steady weight
30 May 2021
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30 May 2021
Add Comment
30 May 2021
Staying on 73.3kg...but I was sick with bronchitis, and had no exercise. slowly starting with yoga stretches.
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
3.7 kg
8.3 kg
Reasonably Well
Add Comment
steady weight
avrilnel's Weight History
View Complete History