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Weight History
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17 January 2019
kale chicken salad
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17 January 2019
After yesterday's 20hr IF and 30minutes of cardio party workout by Shaun T. Going to start a short family holiday to the Drakensberg with BANG👊👊👊. Hope it continues like this.......🤞🤞🤞🤞
Weight:
Lost so far:
Still to go:
Diet followed:
62.3 kg
2.4 kg
2.5 kg
Reasonably Well
(1 comment)
Losing 1.4 kg a Week
16 January 2019
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16 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
2.2 kg
2.7 kg
Reasonably Well
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Gaining 1.1 kg a Week
15 January 2019
late lunch after 18hrs IF
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Thonya's Weight History
View Complete History
