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Weight History
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07 September 2023
Dinner. Roast chicken thigh & drumstick. Sweet potato, brocolli, onion, roast tomato, baby spinach, balsamic. Chocolate whey protein for dessert. 516 cal
(1 comment)
07 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55.1 kg
0 kg
3.1 kg
Reasonably Well
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Losing 0.7 kg a Week
07 September 2023
Breakfast. After 16 hour fast. Blended oats, milk, chocolate whey protein & blueberries. 416 cal
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06 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55.2 kg
0 kg
3.2 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
06 September 2023
Dinner. Chicken breast, brocolli, red cabbage, sweet potato, carrot, cinnamon. 509 cal
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SuperRiotPanda's Weight History
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