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NcumisaM's Journal

NcumisaM's Profile | Weight History

16 to 20 of 50

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01 May 2023

Finally better and stronger. Getting back on track after heavy meds, need to lose the extra weight gained while I was sick and ordered to rest post-covid. The hard part is getting back on track with journaling and easing into my exercise routine. Here goes, we’re ready for this. Do you guys have ideas for flushing and detoxing especially after taking strong medication for just over a month?

Weight:	Lost so far:	Still to go:	Diet followed:
94 kg	4 kg	36 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

13 March 2023

Almost done with isolation and chest still bit sore from coughing but I’m getting batter and the chest is loose. Looking forward to being at 100% again. Be careful out guys ❤️

Weight:	Lost so far:	Still to go:	Diet followed:
90.4 kg	7.6 kg	32.4 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

08 March 2023

Oh goodness I tested positive for covid. I barely have an appetite.

(8 comments)

06 March 2023

Getting closer to the 80s so excited. Making steady progress 💃🏻💃🏻💃🏻💃🏻

Weight:	Lost so far:	Still to go:	Diet followed:
90.9 kg	7.1 kg	32.9 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

02 March 2023

Weekend of celebration, happy it didn’t cause excessive gain. We soldier on and keep focused on the goal, journey to the 80s continues.

Weight:	Lost so far:	Still to go:	Diet followed:
91.8 kg	6.2 kg	33.8 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

NcumisaM's Weight History

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