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Maphelo
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Weight History
16 to 20 of 73
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13 January 2020
Happy, every loss is a win!
Weight:
Lost so far:
Still to go:
Diet followed:
117.5 kg
6.3 kg
22.5 kg
Reasonably Well
Add Comment
Losing 1.7 kg a Week
08 January 2020
Expected more weight gain with all the festive alcohol. Today we start again, no big commitments, small goals! Taking it one day at a time!
Weight:
Lost so far:
Still to go:
Diet followed:
118.7 kg
5.1 kg
23.7 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
19 December 2019
A loss is still a loss, albeit small.
Weight:
Lost so far:
Still to go:
Diet followed:
117.3 kg
6.5 kg
22.3 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
09 December 2019
finally going down. I pray to God that I can keep on even during this festive season.
Weight:
Lost so far:
Still to go:
Diet followed:
118 kg
5.8 kg
23 kg
Reasonably Well
(8 comments)
Losing 1.3 kg a Week
03 December 2019
I think my weigh in yesterday was just water retention, plus I had been traveling. Weight is back to normal, phew!
Weight:
Lost so far:
Still to go:
Diet followed:
119.1 kg
4.7 kg
24.1 kg
Reasonably Well
(2 comments)
Losing 21 kg a Week
Maphelo's Weight History
View Complete History