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G@101
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Weight History
41 to 45 of 185
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18 October 2020
Day 22
Weight:
Lost so far:
Still to go:
Diet followed:
103.4 kg
7.4 kg
13.4 kg
Reasonably Well
Losing 2.1 kg a Week
17 October 2020
Day 21,
the past 8 days have been a challenge, in trying to do omad and keep under 15g of carbs i inadvertently ate less than 400 calories a day felt horrible and shut my body down. i am back up to 1000 calories a day. I am finding what works for me. Slowly but surely.
Weight:
Lost so far:
Still to go:
Diet followed:
103.7 kg
7.1 kg
13.7 kg
Reasonably Well
Losing 0.4 kg a Week
09 October 2020
Day 13
No cheats, No sugar.
Weight:
Lost so far:
Still to go:
Diet followed:
104.1 kg
6.7 kg
14.1 kg
Reasonably Well
Gaining 0.7 kg a Week
08 October 2020
Day 12
Weight:
Lost so far:
Still to go:
Diet followed:
104 kg
6.8 kg
14 kg
Reasonably Well
Losing 2.1 kg a Week
07 October 2020
Day 11😁
Omad
5,6kg down
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
6.5 kg
14.3 kg
Reasonably Well
Losing 2.1 kg a Week
G@101's Weight History
View Complete History