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G@101
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Weight History
21 to 25 of 185
Page:
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14 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
109.1 kg
1.7 kg
19.1 kg
Reasonably Well
Losing 1.7 kg a Week
31 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
112.5 kg
0 kg
22.5 kg
Reasonably Well
Gaining 0.2 kg a Week
28 April 2021
:-( Day 1
Weight:
Lost so far:
Still to go:
Diet followed:
106.3 kg
4.5 kg
16.3 kg
Reasonably Well
Gaining 0.5 kg a Week
10 December 2020
Day 79
Weight:
Lost so far:
Still to go:
Diet followed:
97.2 kg
13.6 kg
7.2 kg
Reasonably Well
Losing 1.4 kg a Week
09 December 2020
I need some advice Pls,
I am a health care worker and the past 8 months have been incredibly draining so I am finally going on a much needed vacay for 6 nights. 5 of these mornings will be spent at a all u can eat hotel buffet breakfast, which would be a dream come true for a food addict. problem is i have spent the past 2.5 months counting calories, being mindfull of what i injest and fighting all my demons. I will be damned if i let the next 6 days ruin that for me. I have been doing keto omad and it has been going well for the most part. The worst thing i could possibly do to my body and my psyche is have a carb festival. any suggestions on what to do when faced with a buffet full of yummy treats, i do not think i have the willpower to say no😪?
Weight:
Lost so far:
Still to go:
Diet followed:
97.4 kg
13.4 kg
7.4 kg
Reasonably Well
steady weight
G@101's Weight History
View Complete History