ErnestSmit's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
91.5 kg	28.5 kg	1.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
92 kg	28 kg	2 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
92.7 kg	27.3 kg	2.7 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
91.8 kg	28.2 kg	1.8 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89.1 kg	30.9 kg	0 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

ErnestSmit's Weight History