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Anne Hyam's Journal

Anne Hyam's Profile | Weight History

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29 October 2021

down 0.7 ⬇️🤍💙 *OCTOBER* *SUMMARIZED* *(from 1st Oct to* *29th Oct):*

❌⬆️ Gained 0.3
✅⬇️ Lost 1.5
✅⬇️ Lost 0.8
✅⬇️ Lost 0.3
✅⬇️ Lost 0.7

*Total Lost: 3.3kgs* (in 20 days @ 4days per week controlled eating & 3 days per week pigging out 🐽🐷)

I've Passed my goalweight of 68kgs already....am now aiming for *62kgs* ...(maybe even 59/60kgs?? I don't know).........I'll decide as i go along...that's the nice thing about *_NOT_* dieting 🥰🍕🍔🍕😖

Weight:	Lost so far:	Still to go:	Diet followed:
65.9 kg	20.1 kg	0 kg	Reasonably Well

(8 comments) Losing 0.7 kg a Week

22 October 2021

Seriously? 🤨😆 Only this..? Eish! okay...well back to the drawing board for next weeks 4 day stint...for now it's HELLO WEEKEND and LOTS of cheats n treats..because that's how I tick...Happy Weekend everybody..I ✌🏻💙🤍✌🏻 Be safe!!

Weight:	Lost so far:	Still to go:	Diet followed:
66.6 kg	19.4 kg	0 kg	Reasonably Well

(5 comments) Losing 0.3 kg a Week

15 October 2021

nearly at 66.0 which would be 20kgs down since 11 Jan 2021. 💪🏻🤍💙 I've got this..almost 🤔🤪 Then down to goal of around the 62kg mark..not far to go..Need to be a TEEEEENY bit stricter with myself with shifting the last 4kgs..they seem to be needing STRICT to budge 🤨

Weight:	Lost so far:	Still to go:	Diet followed:
66.9 kg	19.1 kg	0 kg	Reasonably Well

(21 comments) Losing 0.8 kg a Week

08 October 2021

Well well...after a little 0.3 gain after my 4-days calorie counting LAST week... (so I went up to 69.2), I have now dropped 1.5 & am currently standing on 67.7kgs - yay!!

☺☺ sometimes one's body just needs a jolt of some sort I suppose, so I switched things up a bit - behaved a teeeeny bit better, STILL took my beloved raw brown sugar in my coffee (but took a bit less of it) - STILL had my handful of Chutney Biltong Sticks in the evenings - before 19h00 - but without the mini salami stick as well.... i know...i eat funny right? But it works for meeeeee ♫♫ I found my NON-DIET mojo and I am loving my slow but steady journey. Nearly on the 20kgs lost mark of 66.0 Kgs...and will then drop (however slowly it makes no sake), a further few kgs to around the 62-63kg mark, which will then be my Maintenance Mark and allow me a few kgs in the upward direction without destroying how I look and feel.

Come a long way since that chick I was in January of this year.... the 86kg me was not a happy camper....and the 93kg me (back in January 2020) was even MORE MISERABLE...

Anyway...off I go...at work, so must focus. Happy Weekend everybody...Be safe ♥

Weight:	Lost so far:	Still to go:	Diet followed:
67.7 kg	18.3 kg	0 kg	Reasonably Well

(3 comments) Losing 1.5 kg a Week

01 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
69.2 kg	16.8 kg	1.2 kg	Reasonably Well

(2 comments) Gaining 0.4 kg a Week

Anne Hyam's Weight History

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