Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
melissatwa
Journal
melissatwa's Journal
melissatwa's Profile
|
Weight History
46 to 50 of 780
Page:
Previous
...
6
7
8
9
10
11
12
13
14
...
Next
19 July 2023
A "Sunrise" rose this morning!
A couple of my girls made the most delightful treats. They looked rather like cow pies, so I didn't take a picture. Imagine a graham cracker topped with chocolate chips topped with a marshmallow topped with chocolate chip cookie dough... chilled and then baked into these massive toasty treats. Yep, I had one and then another the next day. But, I resisted more, which is a little triumph for me.
Today I will start helping with a hand sewing class one of my daughters is teaching at "her" community center. It is a tutoring center for children mostly for refugees and immigrants from Somalia and the Middle East. She has volunteered there for 5 years. This is a paid position for her, and now I am a volunteer! It will be fun to see her share the mending and creating skills I helped her learn ages ago. I only have time to go a couple hours a week, but I am really excited!
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
15.3 kg
3.3 kg
Reasonably Well
(8 comments)
Losing 2.5 kg a Week
18 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
15.0 kg
3.6 kg
Reasonably Well
(1 comment)
Gaining 2.5 kg a Week
17 July 2023
It is Monday again. I have recorded my weight each day, and the average over 7 days shows a 1 pound loss. Not grand but it is a loss! I kept my calories close to my goal, but I was very sedentary. Not a normal week for me at all, but I am finally recovering with the help of antibiotics!
Have a lovely week, friends! Sk, I am trying your way... again! :)
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
15.3 kg
3.3 kg
Reasonably Well
(4 comments)
steady weight
16 July 2023
I started on antibiotics for upper respiratory and ear infections. I just kept thinking I would get better, but I finally got some help. I had to come home from work yesterday after a couple hours, but I got the things done in the office that could not wait. I am laying low today but hope I can work a full day tomorrow.
I've been keeping pretty close to my calorie goals. Tomorrow will be one week since weighing in here daily. Up and down is normal. I am looking for the trend, which I am really trying to push downward. I would sure love to be under goal by our holiday in France in the fall. When I am feeling well enough, I'll be back at the gym!
My striped, red/dark red roses are some of my favorites! This morning these ARE my favorites. Have a great Sunday!
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
15.3 kg
3.3 kg
Reasonably Well
(23 comments)
Losing 5.1 kg a Week
15 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
72.0 kg
14.6 kg
4.0 kg
Reasonably Well
Add Comment
steady weight
melissatwa's Weight History
View Complete History