Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Asarver
Journal
Asarver's Journal
Asarver's Profile
|
Weight History
36 to 40 of 646
Page:
Previous
...
4
5
6
7
8
9
10
11
12
...
Next
24 August 2023
Pretty sure I ate more calories than recorded yesterday, but I did my best to estimate what I ate. Got in an easy run this morning, now to rock the rest of the day 💪
(10 comments)
23 August 2023
One whole week of recording food. 💪 It's higher than I want it to be, but I almost always wake up starving and go to bed hungry. Protein and fiber look good so I'm not really sure why. Maybe I'm not eating enough, but my garmin's calculated calorie count begs to differ.
I completed my intervals this morning ✅ Now the rest of the day should be easy.
Have a good Wednesday!
(2 comments)
22 August 2023
I was so hungry yesterday, there was a lot of snacking before dinner. I recorded it though! I felt like I went to bed hungry and definitely woke up starving. Sleep and hunger were competing for my sole attention.
Today is rest day for sure. Have a good Tuesday everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
65.2 kg
0 kg
10.8 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
21 August 2023
Successfully recorded yesterday 💪 I'm beat today though. Finished my swim, run, and grocery shopping for the day. I'd love to go back to sleep. If only!
Happy Monday folks
Add Comment
20 August 2023
Recorded yesterday 💪 Almost a habit? Weight up a tad this morning. Got in my 20 mile bike ride already, so I'm good for the day. I'm going to try really hard not to nap, we'll see. 😂
Add Comment
Asarver's Weight History
View Complete History