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Binqa
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Binqa's Journal
Binqa's Profile
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Weight History
31 to 35 of 73
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21 April 2021
When I started this, it was for my health, which was not good, to say the least. For one thing, my cholesterol was 9.8. As of yesterday, my cholesterol is 4.29, and I am off statins, with my doctor's blessing! This journey is so worth it. I'll be having all the rest of the blood tests in June, when I'll find out the state of my liver and pancreas. I have high hopes.
(1 comment)
21 April 2021
I'm back in the 60's!!! Woohoo! Fully on track to hit my interim goal before my birthday in June.
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
12.6 kg
9.4 kg
Reasonably Well
(1 comment)
Losing 3.2 kg a Week
19 April 2021
After not much change last month, due to being on holiday, I was a bit worried that I might have stalled. But it's comforting to see that one week of being back at home, and my weight is dropping again. I'm just 400 grams away from being back in the 60's. To be honest, I can hardly believe this is me, and that is getting easier, because my habits are really changing and feel natural now. Yes, I snuck a few hot chips on holiday, but not entire plate fulls like I used to. I just couldn't stomach them. Who am I?? 😂😂😂 I have now lost over 16 kgs, and have the faith now to change my goal to 60 kgs. I didn't at first, because that seemed so impossible. Now I know it's easily in my grasp, if I just carry on this way. The benefits are already huge. Not only do I look great, but I no longer have ANY pain in my joints. I even did an advanced mountain hike on holiday. ME!! I feel like I'm losing years along with weight, and it's incredibly motivating.
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
11.7 kg
10.3 kg
Reasonably Well
(1 comment)
Losing 2.8 kg a Week
17 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.1 kg
10.9 kg
11.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
14 April 2021
We just went on holiday for 12 days, and oh my word, I did not expect this. I didn't gain ANY WEIGHT and my husband actually lost a kilo!! Couldn't weigh in the whole time, and I was preparing myself for at least 2 or 3 kgs up after all the wine I drank. 😂 So pleased with myself right now!
(2 comments)
Binqa's Weight History
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