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Kaybearable
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Kaybearable's Journal
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Weight History
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02 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
81.1 kg
14.1 kg
16.1 kg
Reasonably Well
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Losing 0.2 kg a Week
18 February 2024
a delish protein bowl in bed to finish off the weekend, looking forward to the week ahead
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17 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
13.7 kg
16.5 kg
Reasonably Well
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Losing 0.4 kg a Week
14 February 2024
taking a moment to reflect on the progress while settinf and takling new goals
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14 February 2024
Scale is not budging but seeing definition in my arms, back and legs that has been there since my gyming days in 2016. Fingers crossed I'm gaining some lean muscle while I burn fat. 4th week of strenght training & steps reached, half way through week 5.
(1 comment)
Kaybearable's Weight History
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