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AliceWartooth
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AliceWartooth's Journal
AliceWartooth's Profile
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Weight History
26 to 30 of 42
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17 July 2014
Cursed with the ability to make amazing butter-cream icing. . . damn
(2 comments)
17 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
3 kg
1 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
14 July 2014
Aaaawww, yess. Despite some social anxiety I dragged my insecure butt to the gym and came out feeling a lot better.
I'm still going to have to get used to exercise on my new meds (stimulant type). I'm definately going to be relaxed and positive about my workouts and I'm excited about developing my own plan and adjusting as I go.
I'm lucky to be studying exercise physiology etc. , it feels like I have gotten a better view on exercise, far beyond calories and weight-loss. If you aim for health and listen to your body, your thighs will thank you too!
And when in doubt. . .help eachother out!! (Dunno what's up with the catchphrases and fortune cookie insights lately, but hey. .words are more powerful than we could imagine)
Here's to light hearts and happy bodies giving us happy hearts and light bodies! (I'm on a roll, haha, just go with it)
Go well*
(10 comments)
12 July 2014
MERRY CHRISTMAS!!. . .okay not really, but looking at your timelines I see so many people reaching goals or just being happy about changes they are making. And if that isn't a gift I don't know what is. (I get a bit weird and sometimes corny this time of night, bear with me)
Nausea really getting to me and still struggling to fall asleep at night. My calorie intake is way too low, but hopefully I can get things back together again soon. Probably just need to get some meds adjusted so I can kick ass again.
Aawww maaan, sorry about yet another semi dreary post. .
So uhm . . .did you know the key to happiness is on your keyboard between the
"Y" and the "I"?
Be who makes u happy.
(2 comments)
11 July 2014
Sooo, the big test was today (Psychopathology). After studying at around 2 am (I think better at night) I went to bed. . Lay there thinking about nothing and everything at the same time, like flipping through a TV channel(guess my meds were wearing off). This was fine until I realised it's 6am and I still haven't fallen asleep yet.
So I simply got up, dressed, packed and went to write my test. It actually went awesome! It's surprising how much info you can retain when you are genuinely interested in something. . .even without sleep.
Couldn't exercise yet, but hoping I can make it this weak!
Hoping you all are all happy and flourishing!
PS: Anybody else ever experience nausea after going without sleep or waking up earlier than you are used to? A recurrent thing for me. . would like to hear your take! I can be a bit of a physiology geek*
(4 comments)
AliceWartooth's Weight History
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