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ristaclarke
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ristaclarke's Journal
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Weight History
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26 January 2021
628 Calories (Chopped steak, sweet potato, carrots)
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24 January 2021
31st Jan will be my last weigh in for the 3 month challenge. Need only 500 g to loose. And when I reach my e month goal it will start all aover again un til I reach my main 75 goal🌺💪🌟
Weight:
Lost so far:
Still to go:
Diet followed:
95.7 kg
14.3 kg
10.7 kg
Reasonably Well
(3 comments)
Losing 1.0 kg a Week
20 January 2021
699 Calories (brown rice, lean beef mince, sweet potato, pumpkin, butternut)
(2 comments)
19 January 2021
I only have 17 days to reach my 3 month goal. Seems 1.7 is nothing BUT boy oh boy... Its sooooo difficult. Positive thinking and good vibe is a must to reach my next goal🌺💕❤️🌟💪
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19 January 2021
450 calories (tortilla, lettuce, cucumber, tomatoe, fetta cheese, cheese, carrots, green beans, chicken)
(2 comments)
ristaclarke's Weight History
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