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ristaclarke
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Weight History
11 to 15 of 104
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09 February 2021
Reached my first phase. Now on to the next
Weight:
Lost so far:
Still to go:
Diet followed:
95 kg
15 kg
10 kg
Reasonably Well
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Losing 3.5 kg a Week
09 February 2021
272 calories (eggs, onion, tomato, cheese, cucumber, yoghurt)
(4 comments)
08 February 2021
545 calories (tortilla, corn, onion, green beans, chicken
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08 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
95.5 kg
14.5 kg
10.5 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
05 February 2021
662 calories (basmati rice, steak, onion, greenbeans, pumpkin, sweet potato)
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ristaclarke's Weight History
View Complete History