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Nicsgrace1989
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Weight History
21 to 25 of 75
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27 February 2023
How many calories are most of you on to loose weight? My app tells me to only eat 1200 that's just ridiculous and not sustainable for me at all....... Why do we have to starve ourselves to near death in order to get the perfect body
26 February 2023
Calorie counting for a month and I have not moved at all. This sucks
Weight:
Lost so far:
Still to go:
Diet followed:
62.4 kg
9.6 kg
2.4 kg
Reasonably Well
Gaining 0.7 kg a Week
11 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
11 kg
1 kg
Reasonably Well
Losing 1.6 kg a Week
10 February 2023
So it's raining here in the Kruger where I live and what do I always crave when it's wet and cold any rainy? Waffles 🥞 so I make a kick ass low carb quilt free version and they came out👌 you will need a mini waffle maker and the following:
28g Cream Cheese
2 eggs
1 Tbs Stevia
1/2 Tsp Baking Powder
1Tbs Coconut Flour
1 Tsp Vanila Essence
1 and 1/2 Tsp Fresh Cream
This gives you 4 waffles
08 February 2023
Weight and what that scale sayspeople is such n personal and touchy subject for me... I hate it when people say to me stop worrying about the number.... Well guess what it's IMPORTANT to ME and it will always be important. We all struggle with things nobody knows nothing about and I think we live in a very judgemental and harsh world where people constantly judge and criticize woman especially for wanting and working their asses off for that number on that scale for me it's psychological and it always have been.
Nicsgrace1989's Weight History
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