MissT2309's Journal

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04 August 2016

[WARNING VERY EMO AND BORING ENTRY, SKIP IF IN A GOOD MOOD] Okaayy. so havent been on this site for a while now as i feel like i got my sh#t sorted and dont need any support etc. anymore.... wrong. somehow this journal entry stuff works. kinda makes you feel better anywayz. so long story short i realized once again (once and for all this time!!! ) that MY EATING HABITS ARE DIRECTLY PROPORTIONAL TO MY DEPRESSION/HAPPINESS LEVEL moving to my own place must've been the biggest change in my life thus far and its testing my emotional and mental well-being to the max. i knew this and i wanted to take up the challenge. as per my previous entry i know i said i lost alot of weight due to not eating at all sometimes which is fantastic lol but still not healthy. now im taking a bit of a dip again and past 2 weeks indulged in anything that made me feel better again. i can deffinately say that my breakup with Fiance and alot of other things screwed me up good.Bottom line is everyone has a "Jerry Springer" story but its just your decision how you want to deal with it. kinda scared me to see that that "eating disorder" demon still lurks inside me though. without noticing it i fell into the "black hole" again and find it hard to even just get up in the morning and feel soooooo disappointed in myself (very angry at myself the whole time like i dont even wona look at myself) its so rediculous i know. like wtf why isit so complicated. its not just eating etc. sooooo many other factors involved here which only surfaces when one is at his/her lowest. if you dont deal with those roots of your issues you wont ever be able to flourish :( on the bright side whilst im B#%tching my heart out here in utter shame and disappointment, im busy having my tasteless green tea like good old times and have prepared my usual healthy lunch this morning. that should count for something lolz

Nonetheless FS friends. i STILL refuse to drown and i WILL come out on top and live my life!!! hope you all stay strong and kick your own goals asses!!! :)

(4 comments)

08 July 2016

Going through alot of change in my life at the moment. this wasnt really a healthy weight loss to be honest as im barely eating. but hey for once im not EATING emotionally which is weird for me. will try eat better next week . dont want metabolic damage and although im happy i lost, it still sux feeling so weak and drained. hope you all had a good week diet wise??? :)

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	24.1 kg	12.4 kg	Reasonably Well

(3 comments) Losing 1.5 kg a Week

01 July 2016

VERY happy with my progress! cut out all my sugar and Milk this past 2 weeks and had green tea 3 times a day (only teabag in water yeah i know but its worth it! ) :) i think i deserve a castle light (or 10! ) hehe . HOPE YOU GUYS ALSO HAD A GOOD PHASE?

Weight:	Lost so far:	Still to go:	Diet followed:
71.9 kg	22.6 kg	13.9 kg	Reasonably Well

(5 comments) Losing 1.8 kg a Week

22 June 2016

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	20.3 kg	16.2 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

27 May 2016

So This Week i started taking Duromine 30mg and well, so far it really works considering i have the appetite of a F#%^ng Cow grazing all day. for once i actually forget about lunch or cant really smell food i noticed. cravings are gone gone. :) i am however concened that if i stop after reaching my goal weight that my appetite would be 3x worse lol but hey well cross the bridge when we get there right! my biggest reason for my weight issue is because i really am CONSTANTLY craving food/sugar whatever is in my mind at the moment. gyming is not a problem. so i thought id focus on fixing my diet 100% as they say that your diet is 90% of what makes a successful weight loss :/ no matter how hard you train if your diet is not up to scratch then forget it. Anyone else use Duromine?

(7 comments)

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