Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JessWagz24
Journal
JessWagz24's Journal
JessWagz24's Profile
|
Weight History
16 to 20 of 37
Page:
Previous
1
2
3
4
5
6
7
8
Next
29 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
13 kg
7 kg
Reasonably Well
Add Comment
steady weight
12 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
13 kg
7 kg
Reasonably Well
Add Comment
steady weight
04 August 2014
Been in between 60 and 61kg for about two weeks now. But im slipping, eish its really hard to stay focused when life happens, birthday parties, social catch-ups over drinks. I haven't stuck to my diet and slacked on exercise, need to somehow get out of the slump, hopefully I muster up enough energy to exercise the whole week again. Just want to get to 55 Kg by November so will try keep it at 1200 calories a day and keep exercise at 3-4 times a week, but after this past week it seems I will have to make up for the slack before anymore weight is lost will try keep it at 0.5kg weight loss a week and that should work. Im not convinced I will stil be 60kg when I weigh again at the end of the week. probably would've gained 2Kg :(
Add Comment
04 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
13 kg
7 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
29 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
12 kg
8 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
JessWagz24's Weight History
View Complete History