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ab123@'s Journal

ab123@'s Profile | Weight History

11 to 15 of 65

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08 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	6 kg	0 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

07 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	5.9 kg	0 kg	Reasonably Well

Add Comment steady weight

06 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	5.9 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

01 December 2023

Ah well. Stagnating here is a good sign that sustainable lifestyle and habit changes have been achieved. That was/is the real goal for me.

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	5.6 kg	0 kg	Reasonably Well

Add Comment steady weight

16 November 2023

Normal fluctuations. Pretty sure if I ride every day, I'll make 70.0 kg by December.

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	5.6 kg	0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

ab123@'s Weight History

View Complete History

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