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Candkforme
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Weight History
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09 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
57.2 kg
30.8 kg
0 kg
Reasonably Well
Add Comment
steady weight
08 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
57.2 kg
30.8 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
06 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
57.3 kg
30.7 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
20 November 2021
How many of you hear, “I don’t know how you do it. I couldn’t do it”? How many of us thought the exact same things? The key for me was to just start. Once I started seeing results, it was only then that I decided to keep going. I learned how to say no and realized that changing my eating habits was one of the few things that I could control. Do I want candy, cake and ice cream? Of course I do. However, I know where those treats take me and if I just say no, I don’t have to fight the cravings. When they come up, I can still say no! Much like the alcoholic that knows they can never have just one drink, I’m like that with treats. This year I have taken my power over food back and I’m incredibly proud.
(11 comments)
20 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
30.5 kg
0 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
Candkforme's Weight History
View Complete History