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Bubbles1.0
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Weight History
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05 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.4 kg
6.6 kg
10.4 kg
Reasonably Well
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Losing 0.1 kg a Week
15 January 2021
Guess who reached her 70s! This B right here! It was so hard in the beginning but we here now🙌🏾..
Anyways, this is what I’ve been doing the past few weeks. I skip rope (1000) jumps/day, I do intermittent fasting 16/8 and I count my calories. My calorie average intake per week is 1300-1400 depending on how I’m feeling that day. I’ve reduced my carb intake, each day I aim for 20% carbs, 60% fat and 20% protein. With fat and protein I interchange.
(7 comments)
15 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
6.2 kg
10.8 kg
Reasonably Well
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Losing 3.9 kg a Week
13 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
79.9 kg
5.1 kg
11.9 kg
Reasonably Well
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Losing 0.5 kg a Week
10 January 2021
I just cannot wait to hit 70s..I’ve been battling with this 80kgs for quite some time now. My downfall is that I’m breastfeeding so I don’t wanna do drastic changes on my diet as that will affect my milk supply..so I’m taking it slowly but I’m impatient also..arggg man. This weight loss journey is hard.
But I have to say after giving birth I was at my heaviest, I was in the 90kgs..I managed to get to 80s. I guess I shouldn’t be too hard on myself because my baby is still 6 months.
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Bubbles1.0's Weight History
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