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_Leks
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_Leks's Journal
_Leks's Profile
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Weight History
6 to 10 of 39
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21 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.4 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
13 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
0 kg
0 kg
Reasonably Well
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steady weight
06 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
0 kg
0 kg
Reasonably Well
(4 comments)
Gaining 1.5 kg a Week
04 March 2023
Definitely not the best looking meal but I gotta do what I gotta do. Chicken burgers with potatoes drizzled with T sauce. Nando’s prego sauce and Nola lite for the burgers.
580g potatoes
200g chicken breast
1300 calories
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02 March 2023
What lunch has looked like all week this week, been sluggish with meal prep plus an easier way to get the required macros in.
California Rolls (Salmon)
Salmon Sashimi
Egg fried rice
700kcal +-
I wish I was hungry. I’m tired of food
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_Leks's Weight History
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