Shamjamz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
62.8 kg	8.7 kg	7.8 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	9 kg	7.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	8.9 kg	7.6 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	9.8 kg	6.7 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	9.8 kg	6.7 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Shamjamz's Weight History