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Shamidah's Journal

Shamidah's Profile | Weight History

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16 October 2020

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16 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
69.5 kg	15.5 kg	0 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

15 October 2020

Finally in the 60s 🥳 having a Fitbit has made me get active more and monitor my food + water intake properly since I'm working from home. I'll take that 🙌🏾

Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	15.2 kg	0 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

14 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	14.9 kg	0.1 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

13 October 2020

Finally back on track and exercising daily, making better food choices. It's truly all in the mind. I'm looking forward to getting into the 60kg+ range this week and dropping those pounds weekly. It feels to be in control again and working towards my goal. I had gotten into too much of a comfort zone. The end goal is in sight - time to press on!

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Shamidah's Weight History

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