Date Started: 20 Apr 19

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 90.2 kg
10 Nov 23	86.2 kg	Reasonably Well
02 Sep 23	91.4 kg	Reasonably Well
29 Apr 22	83.1 kg	Reasonably Well
17 Aug 21	87.9 kg	Reasonably Well
28 Jun 21	91.4 kg	Reasonably Well
19 Mar 21	89.4 kg	Poorly
20 Nov 20	87.8 kg	Reasonably Well
17 Nov 20	88.7 kg	Reasonably Well
05 Nov 20	89.4 kg	Reasonably Well
29 Jun 20	89 kg	Reasonably Well
04 Jun 20	91.1 kg	Reasonably Well
04 May 20	91 kg	Reasonably Well
10 Feb 20	93.1 kg	Reasonably Well
19 Nov 19	88.4 kg	Reasonably Well
13 Nov 19	89.5 kg	Reasonably Well
30 Oct 19	89.1 kg	Reasonably Well
16 Oct 19	89 kg	Reasonably Well
02 Oct 19	89.5 kg	Reasonably Well
30 Sep 19	90.1 kg	Reasonably Well
14 Sep 19	87.9 kg	Reasonably Well
20 Apr 19	90.2 kg	Not Applicable

Date Started: 31 Jul 16

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 90 kg
09 Mar 19	91 kg	Reasonably Well
29 Jan 19	94.1 kg	Reasonably Well
10 Jan 19	92.7 kg	100%
09 Jan 19	93 kg	100%
01 Jan 19	93.3 kg	Poorly
09 Feb 18	86.3 kg	Reasonably Well
02 Feb 18	87 kg	Reasonably Well
26 Jan 18	86.7 kg	Reasonably Well
19 Jan 18	87.2 kg	Reasonably Well
12 Jan 18	86.7 kg	Reasonably Well
05 Jan 18	87.5 kg	Reasonably Well
01 Jan 18	89.1 kg	Reasonably Well
17 Nov 17	87.9 kg	Reasonably Well
10 Nov 17	89.4 kg	Reasonably Well
07 Aug 17	83.8 kg	Reasonably Well
19 Apr 17	80.6 kg	Reasonably Well
29 Mar 17	82.7 kg	Reasonably Well
10 Mar 17	82.8 kg	Reasonably Well
03 Mar 17	83.3 kg	Reasonably Well
25 Feb 17	84.5 kg	Reasonably Well
15 Feb 17	85.5 kg	Reasonably Well
04 Feb 17	85.7 kg	100%
30 Jan 17	86.4 kg	Reasonably Well
25 Jan 17	86.8 kg	100%
20 Jan 17	87.4 kg	Reasonably Well
21 Dec 16	87.4 kg	Reasonably Well
12 Dec 16	88.5 kg	Reasonably Well
16 Nov 16	88.5 kg	Reasonably Well
07 Sep 16	87.5 kg	Reasonably Well
03 Sep 16	89.1 kg	Reasonably Well
31 Jul 16	90 kg	Not Applicable

Date Started: 06 Nov 15

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 88.5 kg
23 Feb 16	88 kg	Reasonably Well
04 Feb 16	87.8 kg	Reasonably Well
20 Jan 16	88.6 kg	Reasonably Well
04 Dec 15	87.5 kg	Reasonably Well
20 Nov 15	88 kg	Reasonably Well
06 Nov 15	88.5 kg	Not Applicable

Date Started: 18 Apr 14

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 86 kg
31 Oct 15	89 kg	Poorly
19 Sep 15	89 kg	Poorly
31 Aug 15	90 kg	Poorly
03 Nov 14	87 kg	Reasonably Well
19 May 14	86 kg	Reasonably Well
05 May 14	86 kg	Reasonably Well
18 Apr 14	86 kg	Not Applicable

Date Started: 10 Nov 13

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 86 kg
17 Apr 14	86 kg	100%
30 Mar 14	89 kg	Not Applicable
28 Nov 13	84 kg	Reasonably Well
10 Nov 13	86 kg	Not Applicable