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springsteel2020
springsteel2020
Joined October 2021
Posts
49
Following
8
Followers
9
Weight History
Start Weight
108.9 kg
Lost so far:
9.1 kg
Current Weight
99.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90.7 kg
Still to go:
9.1 kg
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springsteel2020's Weight History
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Following
Asarver
Last weigh in:
Gaining 0.1 kg a Week
melissatwa
Last weigh in:
Gaining 0.0 kg a Week
CHUME-😎
Last weigh in:
Losing 0.1 kg a Week
bdixon1989
Last weigh in:
Gaining 0.2 kg a Week
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springsteel2020's Recent Food & Exercise
Nonfat Vanilla Greek Yogurt (170g)
Beef Stew with Potatoes and Gravy
Weight Training (moderate)
Running (jogging) - 8/kph
Walking (exercise) - 5.5/kph
View Diet Calendar