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sherryadkins
sherryadkins
Joined May 2022
Posts
3
Following
0
Followers
0
Weight History

Start Weight
93.4 kg
Lost so far: 2.7 kg

Current Weight
96.1 kg
Performance: Gaining 0.4 kg a Week

Goal weight
83.9 kg
Still to go: 12.2 kg
i had gastric sleeve 9n sept 2020 i list about 85 lbs. now i am eting way too much and making myself sick in the process. im lethargic and sleep too much, and im angry that i am wasting an amazing oppurtunity i am so tired and drs say they dont see anything wrong. im trying to do it alone and start being serious

sherryadkins's Weight History

View Complete History

sherryadkins's Cook Book

Calories: 199kcal | Fat: 3.93g | Carbs: 36.65g | Prot: 5.50g
Sweet Potato & Carrot Soup
A healthy, savory and filling soup.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calories: 186kcal | Fat: 8.99g | Carbs: 3.71g | Prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book

sherryadkins's Recent Food & Exercise

  Tea Unsweetened
  Craisins Dried Cranberries 50% Less Sugar
  Slivered Almonds
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