scotte - Member

scotte

Joined May 2007

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Weight History

Start Weight

140.6 kg

Lost so far: 19.1 kg

Current Weight

121.6 kg
Performance: Losing 0.6 kg a Week

Goal weight

90.7 kg

Still to go: 30.8 kg

scotte's Weight History

Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g

Mozzarella fried cheese sticks with pork skins.

Calories: 421kcal | Fat: 19.90g | Carbs: 3.05g | Prot: 55.87g

Delightful nutty baked pork chops.

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

Calories: 154kcal | Fat: 13.05g | Carbs: 7.31g | Prot: 3.17g

With no crust or sugar this is a rich guilt-free dessert.

Calories: 388kcal | Fat: 37.40g | Carbs: 5.53g | Prot: 9.35g

A cheesy, peppery soup.

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