pneeley - Member

pneeley

Joined October 2009

Posts

Following

Followers

Weight History

Start Weight

99.8 kg

Lost so far: 2.4 kg

Current Weight

97.4 kg
Performance: Losing 1.5 kg a Week

Goal weight

63.5 kg

Still to go: 33.9 kg

I'm a 45yr old nurse, married with 6 kids & 8 grandchildren. Hubby & I have decided to get off our duffs & do something about all of the extra weight we're carrying around.

pneeley's Weight History

View Complete History

Following

	BillyLoneWolf
	Last weigh in: Losing 0.1 kg a Week

	Bnimble
	Last weigh in: Losing 2.3 kg a Week

pneeley's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

View Complete Cook Book

pneeley's Recent Food & Exercise

	Green Beans (Canned)
	Spanish Rice
	Gravy & Salisbury Steak
	Desk Work
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph

View Diet Calendar