paint8 - Member

paint8

Joined March 2024

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Weight History

Start Weight

61.6 kg

Lost so far: 2.9 kg

Current Weight

58.7 kg
Performance: Gaining 0.5 kg a Week

Goal weight

52.2 kg

Still to go: 6.5 kg

paint8's Weight History

Calories: 107kcal | Fat: 9.30g | Carbs: 5.17g | Prot: 1.68g

Healthy side dish with no added sugars.

View Complete Cook Book

	Light Creamy Swiss Cheese Wedges
	Eggs (Large)
	2% Fat Milk (Semi-Skimmed Milk)
	Walking (exercise) - 5.5/kph