nhlanhla_maphanga

Joined May 2020

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Weight History

Start Weight

89.5 kg

Lost so far: 9.4 kg

Current Weight

98.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 28.9 kg

nhlanhla_maphanga's Weight History

	Scrambled Egg (Whole, Cooked)
	Hashed Brown Potatoes (Frozen)
	Bulgur (Cooked)
	Treadmill
	Weight Training (moderate)
	Walking (slow) - 3/kph