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madri1
madri1
Joined August 2023
Posts
87
Following
0
Followers
2
Weight History
Start Weight
94.8 kg
Lost so far:
23.7 kg
Current Weight
71.1 kg
Performance:
Losing 1.3 kg a Week
Goal weight
68.0 kg
Still to go:
3.0 kg
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madri1's Weight History
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madri1's Recent Food & Exercise
Miso (Fermented Soybean Paste)
Cooked Lotus Root (Fat Not Added in Cooking)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Walking (moderate) - 5/kph
Yoga
Walking (exercise) - 5.5/kph
View Diet Calendar