Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lishkaXY
lishkaXY
Joined August 2016
Posts
48
Following
1
Followers
1
Weight History
Start Weight
100 kg
Lost so far:
12.5 kg
Current Weight
87.5 kg
Performance:
Losing 2.8 kg a Week
Goal weight
70 kg
Still to go:
17.5 kg
Follow
lishkaXY's Weight History
View Complete History
Following
nicki225
Last weigh in:
Losing 0.7 kg a Week
lishkaXY's Recent Food & Exercise
Beef
White Bread
Chocolate Frosted Donut
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
View Diet Calendar
