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kea.phaks
kea.phaks
Joined June 2014
Posts
24
Following
1
Followers
1
Weight History
Start Weight
103 kg
Lost so far:
10 kg
Current Weight
93 kg
Performance:
Losing 0.3 kg a Week
Goal weight
80 kg
Still to go:
13 kg
Follow
kea.phaks's Weight History
View Complete History
Following
Antonette❤️
Last weigh in:
Losing 2.1 kg a Week
kea.phaks's Recent Food & Exercise
Egg (Whole)
Low Fat Chunky Cottage Cheese with Chives
Cucumber (with Peel)
Cardio
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
View Diet Calendar
