Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
john231072
john231072
Joined July 2016
Posts
9
Following
1
Followers
2
Weight History
Start Weight
106.6 kg
Lost so far:
5.4 kg
Current Weight
101.2 kg
Performance:
Losing 0.6 kg a Week
Goal weight
89.4 kg
Still to go:
11.8 kg
Follow
john231072's Weight History
View Complete History
Following
Lucy_Maria UK
Last weigh in:
Losing 0.4 kg a Week
john231072's Recent Food & Exercise
Rocket Lollies
Egg Omelette
Courgette
Bike Machine (Cycling)
Walking (moderate) - 5/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
