intobaitem - Member

intobaitem

Joined January 2010

Posts

185

Following

Followers

Weight History

Start Weight

123.9 kg

Lost so far: 4.7 kg

Current Weight

119.2 kg
Performance: Losing 0.6 kg a Week

Goal weight

93.0 kg

Still to go: 26.2 kg

intobaitem's Weight History

Calories: 165kcal | Fat: 5.75g | Carbs: 29.37g | Prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

View Complete Cook Book

	Coffee
	Lite Northern Italian with Basil & Romano
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Yard Work (gardening)