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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
52 kj
12 kcal
Protein
0.63g
Carbohydrates
2.77g
Sugar
1.66g
Fat
0.12g
Saturated Fat
0.022g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
1g
Sodium
14mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.12g
Carbs
2.77g
Prot
0.63g
There are 12 calories in 1 cup of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
1 cup 12
1 serving (73 g) 12
100 g 17
1 side salad 26

Related types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Greek Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Green Leaf Lettuce
Bacon and Tomato Salad Dressing
Iceberg Lettuce (Includes Crisphead Types)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Oil and Vinegar Salad Dressing (Home Recipe)
  View More
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